Food database and calorie counter |
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Nutrition Facts
Serving Size |
2 slices with onions |
Amount Per Serving
Calories
355
% Daily Values*
Total Fat
8.44g
11%
Saturated Fat
2.657g
13%
Trans Fat
-
Polyunsaturated Fat
1.785g
Monounsaturated Fat
1.179g
Cholesterol
669mg
223%
Sodium
781mg
34%
Total Carbohydrate
20.08g
7%
Dietary Fiber
1.4g
5%
Sugars
4.92g
Protein
48.11g
Vitamin D
-
Calcium
34mg
3%
Iron
11.1mg
62%
Potassium
798mg
17%
Vitamin A
13614mcg
1513%
Vitamin C
6.9mg
8%
Last updated: 21 Aug 07 07:33 AM
18%
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of RDI*
(355 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (22%)
Protein (55%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
355
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Fat
8.44g
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Carbs
20.08g
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Protein
48.11g
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There are 355 calories in 2 slices with onions of Beef or Calves Liver and Onions. |
Calorie breakdown: 22% fat, 23% carbs, 55% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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