Food database and calorie counter Source: Generic

1 large scoop/dip

Light Ice Cream

Nutrition Facts
Serving Size 1 large scoop/dip
Amount Per Serving
Calories from Fat 36
Calories 141
% Daily Values*
Total Fat 3.97g 6%
  Saturated Fat 2.409g 12%
  Polyunsaturated Fat 0.177g  
  Monounsaturated Fat 1.063g  
Cholesterol 21mg 7%
Sodium 63mg 3%
Potassium 184mg  
Total Carbohydrate 22.45g 7%
  Dietary Fiber 0.3g 1%
  Sugars 19.65g  
Protein 4.1g  
Vitamin A 0% Vitamin C 2%
Calcium 14% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(141 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (63%)
Fat (25%)
Protein (12%)
Carbohydrates, 22.45g (63%) Fat, 3.97g (25%) Protein, 4.1g (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 141 calories in 1 large scoop/dip of Light Ice Cream.
Calorie breakdown: 25% fat, 63% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 46
1 small scoop/dip 71
1 medium scoop/dip 107
1 large scoop/dip 141
100 g 162
1 cup 212

Related Types of Ice Creams:

Ice Cream
Vanilla Ice Creams
Chocolate Ice Creams
Strawberry Ice Creams
Light Vanilla Ice Creams
Rich Chocolate Ice Cream
  view more ice creams nutritional info

Related Types of Desserts:

Apple Pie
Pecan Pie
Chocolate Cake (with Chocolate Frosting)
Chocolate Chip Cookie
  view more desserts nutritional info

See Also:

Light Vanilla Ice Creams (Soft Serve)
Light Chocolate Ice Creams
Light Vanilla Ice Creams (No Added Sugar)
Light Chocolate Ice Creams (No Added Sugar)
Soft Serve Light Ice Cream (Flavors Other Than Chocolate)
  view more results

Contains these Ingredients:

1 g Milk (nonfat, dry)
0.3 g Butter oil
9 g Water
74 g Light vanilla ice creams
3 g Granulated sugar
0.2 g Cocoa (dry powder, hi-fat or breakfast, processed with alkali)
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Recently Eaten By:

on 12 March 2015
on 11 March 2015
on 18 January 2015
on 05 January 2015

Recently Eaten With:

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