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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 sundae
 
Amount Per Serving
Calories from Fat 158
Calories 408
 
% Daily Values*
Total Fat 17.56g 27%
  Saturated Fat 10.049g 50%
  Polyunsaturated Fat 0.581g  
  Monounsaturated Fat 5.714g  
Cholesterol 54mg 18%
Sodium 257mg 11%
Potassium 442mg  
Total Carbohydrate 56.05g 19%
  Dietary Fiber 1.8g 7%
  Sugars 36.3g  
Protein 7.05g  
 
Vitamin A 0% Vitamin C 2%
Calcium 21% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
20%
of RDI*
(408 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (39%)
 
Protein (6%)
Carbohydrates, 56.05g (55%) Fat, 17.56g (39%) Protein, 7.05g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
408
Fat
17.56g
Carbs
56.05g
Protein
7.05g
There are 408 calories in 1 Soft Serve Light Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream).
Calorie breakdown: 39% fat, 55% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 70
100 g 247
1 cup 351
1 sundae 408

Related Types of Soft Serve Ice Creams:

Soft Serve Ice Cream
Soft Serve Light Ice Cream
Chocolate Soft Serve Ice Cream
Chocolate Soft Serve Light Ice Cream
Light Vanilla Ice Creams (Soft Serve)
French Vanilla Ice Creams (Soft Serve)
  view more soft serve ice creams nutritional info

Related Types of Sundaes:

Hot Fudge Sundae
Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream)
Ice Cream Sundae with Topping (with Whipped Cream)
Ice Cream Sundae (with Whipped Cream)
Soft Serve Light Ice Cream Sundae
Ice Cream Sundae Cone
  view more sundaes nutritional info
Other Related Foods
Ice Creams

See Also:

Light Chocolate Ice Creams
Light Chocolate Ice Creams (No Added Sugar)
Whipped Cream (Pressurized)
Chocolate Ice Creams
Rich Chocolate Ice Cream
  view more results

Contains these Ingredients:

28 g Whipping cream (light)
83 g Light vanilla ice creams
54 g Chocolate syrup (fudge type)
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Recently Eaten By:

JudiJetson
on 24 May 2014
tazaroo
on 13 May 2014
JAMIERTR
on 12 April 2014
Kas1336
on 12 April 2014

Recently Eaten With:

FatSecret members have recently eaten Soft Serve Light Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream) with these foods:
Nectarines
Deli Turkey or Chicken Breast Meat
Tomatoes
Roasted Light Turkey Meat
Graham Crackers


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