Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 23
Calories 139
 
% Daily Values*
Total Fat 2.61g 4%
  Saturated Fat 1.595g 8%
  Polyunsaturated Fat 0.095g  
  Monounsaturated Fat 0.758g  
Cholesterol 8mg 3%
Sodium 62mg 3%
Potassium 237mg  
Total Carbohydrate 25.85g 9%
  Dietary Fiber 0.5g 2%
  Sugars 25.23g  
Protein 4.29g  
 
Vitamin A 0% Vitamin C 1%
Calcium 14% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Tastee Freeze; Dairy Queen; Dairy Queen Blizzard; Wendy's Frosty Dairy Dessert; Milky Way Shake
7%
of RDI*
(139 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (16%)
 
Protein (12%)
Carbohydrates, 25.85g (72%) Fat, 2.61g (16%) Protein, 4.29g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
139
Fat
2.61g
Carbs
25.85g
Protein
4.29g
There are 139 calories in 100 grams of Chocolate Soft Serve Light Ice Cream.
Calorie breakdown: 16% fat, 72% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 39
100 g 139
1 cup 243
1 Milky Way shake 292
1 small Frosty 338
1 medium Frosty 450
1 Dairy Queen Blizzard 517
1 large Frosty 563

Related Types of Soft Serve Ice Creams:

Soft Serve Ice Cream
Soft Serve Light Ice Cream
Chocolate Soft Serve Ice Cream
Light Vanilla Ice Creams (Soft Serve)
French Vanilla Ice Creams (Soft Serve)
  view more soft serve ice creams nutritional info

Related Types of Ice Creams:

Ice Cream
Vanilla Ice Creams
Chocolate Ice Creams
Strawberry Ice Creams
Light Vanilla Ice Creams
Rich Chocolate Ice Cream
  view more ice creams nutritional info

See Also:

Light Chocolate Ice Creams (No Added Sugar)
Light Chocolate Ice Creams
Light Vanilla Ice Creams (No Added Sugar)
Chocolate Coated Vanilla Ice Cream (Light, No Sugar Added)
Vanilla Ice Creams (Fat Free)
  view more results

Contains these Ingredients:

11 g Milk (nonfat, dry)
2 g Butter oil
66 g Water
19 g Granulated sugar
1 g Cocoa (dry powder, hi-fat or breakfast, processed with alkali)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

unclemountain
on 08 September 2014
fatfr3girl
on 17 July 2014
Wopstar
on 19 May 2014
Deertale
on 03 May 2014

Recently Eaten With:

FatSecret members have recently eaten Chocolate Soft Serve Light Ice Cream with these foods:
ShopRite Fat Free Vanilla Yogurt
Lettuce Salad with Assorted Vegetables
Sushi
Grilled Chicken
Dairy Queen Rainbow Sprinkles


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.