Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1/2 cup
Amount Per Serving
Calories from Fat 21
Calories 122
% Daily Values*
Total Fat 2.28g 4%
  Saturated Fat 1.396g 7%
  Polyunsaturated Fat 0.083g  
  Monounsaturated Fat 0.663g  
Cholesterol 7mg 2%
Sodium 54mg 2%
Potassium 207mg  
Total Carbohydrate 22.62g 8%
  Dietary Fiber 0.4g 2%
  Sugars 22.08g  
Protein 3.75g  
Vitamin A 1% Vitamin C 1%
Calcium 13% Iron 1%
Includes: Tastee Freeze; Dairy Queen; Dairy Queen Blizzard; Wendy's Frosty Dairy Dessert; Milky Way Shake
of RDI*
(122 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (72%)
Fat (16%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 122 calories in a 1/2 cup of Chocolate Soft Serve Light Ice Cream.
Calorie breakdown: 16% fat, 72% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 39
100 g 139
1 cup 243
1 Milky Way shake 292
1 small Frosty 338
1 medium Frosty 450
1 Dairy Queen Blizzard 517
1 large Frosty 563

Related Types of Soft Serve Ice Creams:

Soft Serve Ice Cream
Soft Serve Light Ice Cream
Chocolate Soft Serve Ice Cream
Light Vanilla Ice Creams (Soft Serve)
French Vanilla Ice Creams (Soft Serve)
  view more soft serve ice creams nutritional info

Related Types of Ice Creams:

Ice Cream
Vanilla Ice Creams
Chocolate Ice Creams
Strawberry Ice Creams
Light Vanilla Ice Creams
Rich Chocolate Ice Cream
  view more ice creams nutritional info

See Also:

Light Chocolate Ice Creams (No Added Sugar)
Light Chocolate Ice Creams
Light Vanilla Ice Creams (No Added Sugar)
Chocolate Coated Vanilla Ice Cream (Light, No Sugar Added)
Vanilla Ice Creams (Fat Free)
  view more results

Contains these Ingredients:

10 g Milk (nonfat, dry)
2 g Butter oil
58 g Water
17 g Granulated sugar
1 g Cocoa (dry powder, hi-fat or breakfast, processed with alkali)
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