Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 sandwich
Amount Per Serving
Calories from Fat 37
Calories 184
% Daily Values*
Total Fat 4.08g 6%
  Saturated Fat 2.179g 11%
  Polyunsaturated Fat 0.391g  
  Monounsaturated Fat 1.146g  
Cholesterol 18mg 6%
Sodium 48mg 2%
Potassium 182mg  
Total Carbohydrate 32.77g 11%
  Dietary Fiber 1g 4%
  Sugars 20.41g  
Protein 4.6g  
Vitamin A 6% Vitamin C 1%
Calcium 11% Iron 3%
Includes: Dairy Queen
of RDI*
(184 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (70%)
Fat (20%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 184 calories in 1 Light Ice Cream Sandwich.
Calorie breakdown: 20% fat, 70% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 61
1 sandwich 184
100 g 216

Related Types of Ice Creams:

Ice Cream
Vanilla Ice Creams
Light Vanilla Ice Creams
Strawberry Ice Creams
Chocolate Ice Creams
Rich Chocolate Ice Cream
  view more ice creams nutritional info

Related Types of Sandwiches:

Turkey Sandwich with Spread
Ham and Cheese Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Cheese Sandwich
Peanut Butter and Jelly Sandwich
  view more sandwiches nutritional info

See Also:

Breyers Double Churn Light Cookies & Cream Ice Cream Sandwich
Turkey Hill Vanilla Bean Light Ice Cream Sandwich
PET Dairy Light Ice Cream Sandwiches
Breyers Double Churn Light Vanilla Ice Cream Sandwich
Light Vanilla Ice Creams (Soft Serve)
  view more results

Contains these Ingredients:

12 g White wheat flour (all purpose)
1/2 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
65 g Light vanilla ice creams
6 g Granulated sugar
1 g Cocoa (dry powder, hi-fat or breakfast, processed with alkali)
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