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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 37
Calories 184
 
% Daily Values*
Total Fat 4.08g 6%
  Saturated Fat 2.179g 11%
  Polyunsaturated Fat 0.391g  
  Monounsaturated Fat 1.146g  
Cholesterol 18mg 6%
Sodium 48mg 2%
Potassium 182mg  
Total Carbohydrate 32.77g 11%
  Dietary Fiber 1g 4%
  Sugars 20.41g  
Protein 4.6g  
 
Vitamin A 0% Vitamin C 1%
Calcium 11% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Dairy Queen
9%
of RDI*
(184 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (20%)
 
Protein (10%)
Carbohydrates, 32.77g (70%) Fat, 4.08g (20%) Protein, 4.6g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
184
Fat
4.08g
Carbs
32.77g
Protein
4.6g
There are 184 calories in 1 Light Ice Cream Sandwich.
Calorie breakdown: 20% fat, 70% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 61
1 sandwich 184
100 g 216

Related Types of Ice Creams:

Ice Cream
Vanilla Ice Creams
Chocolate Ice Creams
Strawberry Ice Creams
Light Vanilla Ice Creams
Rich Chocolate Ice Cream
  view more ice creams nutritional info

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Breyers Double Churn Light Cookies & Cream Ice Cream Sandwich
PET Dairy Light Ice Cream Sandwiches
Breyers Double Churn Light Vanilla Ice Cream Sandwich
Light Vanilla Ice Creams (Soft Serve)
Light Chocolate Ice Creams
  view more results

Contains these Ingredients:

12 g White wheat flour (all purpose)
1/2 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
65 g Light vanilla ice creams
6 g Granulated sugar
1 g Cocoa (dry powder, hi-fat or breakfast, processed with alkali)
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Recently Eaten By:

pmz21
on 07 March 2014
gayle wade
on 18 January 2014
Carlin
on 08 January 2014
fatflower
on 13 October 2013

Recently Eaten With:

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