| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
648
% Daily Values*
Total Fat
18.98g
24%
Saturated Fat
11.503g
58%
Trans Fat
-
Polyunsaturated Fat
0.861g
Monounsaturated Fat
5.034g
Cholesterol
106mg
35%
Sodium
291mg
13%
Total Carbohydrate
101.39g
37%
Dietary Fiber
1.2g
4%
Sugars
86.93g
Protein
18.79g
Vitamin D
-
Calcium
633mg
49%
Iron
0.75mg
4%
Potassium
817mg
17%
Vitamin A
503mcg
56%
Vitamin C
4.7mg
5%
Note:
Includes: flavors with partial chocolate base; Edy's Grand Light; Light and Lively; Dreyer's Grand Light; Carnation Smooth 'N Lite; Breyers Light; Hood Light; Borden Light; Friendly's Light; Healthy Choice Lowfat Ice Cream; Haagen-Dazs Sorbet and Cream; Ice cream with Sherbet; Sorbet and Ice cream
Last updated: 21 Aug 07 07:33 AM
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32%
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of RDI*
(648 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (26%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
648
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Fat
18.98g
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Carbs
101.39g
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Protein
18.79g
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| There are 648 calories in 3 cups of Light Ice Cream (Flavors Other Than Chocolate). |
| Calorie breakdown: 26% fat, 62% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Ice Creams:
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