| Food database and calorie counter |
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1 cone and double dip (or 1 large cone)
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Nutrition Facts
| Serving Size |
1 cone and double dip (or 1 large cone) |
Amount Per Serving
Calories
212
% Daily Values*
Total Fat
4.19g
5%
Saturated Fat
2.286g
11%
Trans Fat
-
Polyunsaturated Fat
0.491g
Monounsaturated Fat
1.206g
Cholesterol
16mg
5%
Sodium
109mg
5%
Total Carbohydrate
37.47g
14%
Dietary Fiber
0.3g
1%
Sugars
14.97g
Protein
7.37g
Vitamin D
-
Calcium
210mg
16%
Iron
0.47mg
3%
Potassium
305mg
6%
Vitamin A
39mcg
4%
Vitamin C
1.1mg
1%
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(212 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (17%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
212
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Fat
4.19g
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Carbs
37.47g
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Protein
7.37g
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| There are 212 calories in 1 cone and double dip Light Ice Cream Cone (Flavors Other Than Chocolate). |
| Calorie breakdown: 17% fat, 69% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Ice Cream Cones:
Related Types of Ice Creams:
See Also:
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