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Nutrition Facts
Serving Size 2 tbsps
Amount Per Serving
Calories
142
 
% Daily Values*
Total Fat
15.65g
20%
Saturated Fat
9.747g
49%
Trans Fat
-
Polyunsaturated Fat
0.581g
Monounsaturated Fat
4.523g
Cholesterol
30mg
10%
Sodium
128mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.94g
Vitamin D
-
Calcium
14mg
1%
Iron
0.31mg
2%
Potassium
20mg
0%
Vitamin A
132mcg
15%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: light butter with at least 1/3 less fat than regular butter; light butter, NFS; light butter, stick, NS as to salt; salted light butter, NS as to stick or tub; Land O Lakes Light Butter; Keller's Light
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(142 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (97%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
142
Fat
15.65g
Carbs
0g
Protein
0.94g
There are 142 calories in 2 tablespoons of Salted Light Butter Stick.
Calorie breakdown: 97% fat, 0% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pat (1" sq, 1/3" high) 25
1 Guideline amount per slice bread/roll 35
1 tbsp 71
100 g 499

Related Types of Butter:

Salted Whipped Light Butter Tub
Butter
Butter (Salted)
Butter Whipped (Salted)
Unsalted Butter Stick
  view more butter nutritional info

See Also:

Salted Butter Stick
Salted Whipped Butter Stick
Unsalted Light Butter Stick
Salted Butter-Margarine Blend Stick
Salted Vegetable Oil-Butter Spread Stick
  view more results
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