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Food database and calorie counter Source: Generic
Posted 16 Jan 13 by a Mobile User

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Nutrition Facts
Serving Size 1 garden salad
 
Amount Per Serving
Calories from Fat 67
Calories 123
 
% Daily Values*
Total Fat 7.41g 11%
  Saturated Fat 4.007g 20%
  Polyunsaturated Fat 0.559g  
  Monounsaturated Fat 2.226g  
Cholesterol 87mg 29%
Sodium 153mg 6%
Potassium 399mg  
Total Carbohydrate 7.41g 2%
  Dietary Fiber 2.6g 10%
  Sugars 4.44g  
Protein 7.86g  
 
Vitamin A 0% Vitamin C 19%
Calcium 16% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

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