| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
39
% Daily Values*
Total Fat
0.39g
0%
Saturated Fat
0.07g
0%
Trans Fat
-
Polyunsaturated Fat
0.226g
Monounsaturated Fat
0.055g
Cholesterol
0mg
0%
Sodium
44mg
2%
Total Carbohydrate
8.74g
3%
Dietary Fiber
3.2g
11%
Sugars
5.24g
Protein
2g
Vitamin D
-
Calcium
41mg
3%
Iron
0.78mg
4%
Potassium
458mg
10%
Vitamin A
212mcg
24%
Vitamin C
15.4mg
17%
Note:
Includes: lettuce salad, NFS; Burger King Side Salad; Hardee's Side Salad
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (8%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
39
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Fat
0.39g
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Carbs
8.74g
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Protein
2g
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| There are 39 calories in 230 grams of Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). |
| Calorie breakdown: 8% fat, 75% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Garden Salad:
Related Types of Salads:
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