| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 125 g
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| Amount Per Serving |
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Calories from Fat 2
Calories 19
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| % Daily Values* |
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Total Fat
0.19g
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0% |
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Saturated Fat
0.026g
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0% |
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Polyunsaturated Fat
0.06g
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Monounsaturated Fat
0.013g
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Cholesterol
0mg
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0% |
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Sodium
25mg
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1% |
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Potassium
202mg
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Total Carbohydrate
3.93g
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1% |
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Dietary Fiber
1.4g
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6% |
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Sugars
2.25g
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Protein
0.92g
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| Vitamin A
0% |
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Vitamin C
7% |
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| Calcium
3% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (74%)
Fat (8%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
19
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Fat
0.19g
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Carbs
3.93g
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Protein
0.92g
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| There are 19 calories in 125 grams of Lettuce Salad with Assorted Vegetables. |
| Calorie breakdown: 8% fat, 74% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Garden Salad:
Related Types of Salads:
See Also:
Contains these Ingredients:
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on 29 July 2014
