| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 150 g
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| Amount Per Serving |
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Calories from Fat 91
Calories 247
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| % Daily Values* |
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Total Fat
10.14g
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16% |
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Saturated Fat
1.286g
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6% |
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Polyunsaturated Fat
4.971g
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Monounsaturated Fat
3.332g
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Cholesterol
0mg
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0% |
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Sodium
330mg
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14% |
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Potassium
515mg
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Total Carbohydrate
28.09g
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9% |
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Dietary Fiber
11.1g
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44% |
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Sugars
2.52g
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Protein
12.58g
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| Vitamin A
0% |
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Vitamin C
4% |
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| Calcium
3% |
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Iron
26% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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12%
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of RDI*
(247 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (36%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
247
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Fat
10.14g
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Carbs
28.09g
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Protein
12.58g
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| There are 247 calories in 150 grams of Cooked Lentils. |
| Calorie breakdown: 36% fat, 44% carbs, 20% protein. |
Other common serving sizes:
Related types of Lentils:
See also:
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Lentil with Ham Soup (Canned)
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Lentils (Sprouted, with Salt, Stir-Fried, Cooked)
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Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Contains these Ingredients:
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on 19 May 2013
