| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
198
% Daily Values*
Total Fat
8.11g
10%
Saturated Fat
1.028g
5%
Trans Fat
-
Polyunsaturated Fat
3.977g
Monounsaturated Fat
2.665g
Cholesterol
0mg
0%
Sodium
264mg
11%
Total Carbohydrate
22.48g
8%
Dietary Fiber
8.9g
32%
Sugars
2.02g
Protein
10.07g
Vitamin D
-
Calcium
22mg
2%
Iron
3.72mg
21%
Potassium
412mg
9%
Vitamin A
0mcg
0%
Vitamin C
1.7mg
2%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(198 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (36%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
198
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Fat
8.11g
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Carbs
22.48g
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Protein
10.07g
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| There are 198 calories in 120 grams of Cooked Lentils. |
| Calorie breakdown: 36% fat, 44% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Lentils:
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