Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
300
% Daily Values*
Total Fat
7.4g
9%
Saturated Fat
0.956g
5%
Trans Fat
-
Polyunsaturated Fat
3.64g
Monounsaturated Fat
2.376g
Cholesterol
0mg
0%
Sodium
1008mg
44%
Total Carbohydrate
42.92g
16%
Dietary Fiber
20g
71%
Sugars
3.84g
Protein
16.8g
Vitamin D
-
Calcium
64mg
5%
Iron
4.28mg
24%
Potassium
576mg
12%
Vitamin A
84mcg
9%
Vitamin C
6.8mg
8%
Last updated: 21 Aug 07 07:33 AM
15%
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of RDI*
(300 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (22%)
Protein (22%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
300
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Fat
7.4g
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Carbs
42.92g
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Protein
16.8g
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There are 300 calories in 400 grams of Lentil Soup. |
Calorie breakdown: 22% fat, 56% carbs, 22% protein. |
Other Common Serving Sizes:
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