| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
9
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.006g
0%
Trans Fat
-
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
2.12g
1%
Dietary Fiber
0.3g
1%
Sugars
0.58g
Protein
0.22g
Vitamin D
-
Calcium
9mg
1%
Iron
0.32mg
2%
Potassium
27mg
1%
Vitamin A
12mcg
1%
Vitamin C
1.8mg
2%
Last updated: 21 Aug 07 07:33 AM
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< 1%
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of RDI*
(9 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
9
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Fat
0.04g
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Carbs
2.12g
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Protein
0.22g
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| There are 9 calories in 15 grams of Leek. |
| Calorie breakdown: 4% fat, 87% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Leeks:
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