| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
204
% Daily Values*
Total Fat
7.51g
10%
Saturated Fat
3.874g
19%
Trans Fat
-
Polyunsaturated Fat
0.418g
Monounsaturated Fat
2.45g
Cholesterol
30mg
10%
Sodium
451mg
20%
Total Carbohydrate
21.5g
8%
Dietary Fiber
1.6g
6%
Sugars
3.4g
Protein
12.45g
Vitamin D
-
Calcium
150mg
12%
Iron
1.74mg
10%
Potassium
237mg
5%
Vitamin A
45mcg
5%
Vitamin C
4.4mg
5%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(204 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (33%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
204
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Fat
7.51g
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Carbs
21.5g
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Protein
12.45g
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| There are 204 calories in a 1/2 cup of Lasagna with Meat. |
| Calorie breakdown: 33% fat, 42% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Lasagna:
Related Types of Pasta:
See Also:
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