Food database and calorie counter Source: Generic

2 pieces (1/8 7" x 12", approx 3-1/2" x 4")

Lasagna with Meat and Spinach

Nutrition Facts
Serving Size 2 pieces (1/8 of 7" x 12", approx 3-1/2" x 4")
Amount Per Serving
Calories from Fat 233
Calories 705
% Daily Values*
Total Fat 25.84g 40%
  Saturated Fat 13.266g 66%
  Polyunsaturated Fat 1.494g  
  Monounsaturated Fat 8.375g  
Cholesterol 102mg 34%
Sodium 1573mg 66%
Potassium 1044mg  
Total Carbohydrate 74.98g 25%
  Dietary Fiber 6.5g 26%
  Sugars 11.79g  
Protein 43.76g  
Vitamin A 94% Vitamin C 39%
Calcium 56% Iron 39%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(705 calories)
35% of RDI
Calorie Breakdown:
Carbohydrate (42%)
Fat (33%)
Protein (25%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 705 calories in 2 pieces (1/8 of 7" x 12", approx 3-1/2" x 4") of Lasagna with Meat and Spinach.
Calorie breakdown: 33% fat, 42% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 17
1 oz 43
100 g 152
1 piece (1/6 8" square, approx 2-1/2" x 4") 313
1 piece (1/8 7" x 12", approx 3-1/2" x 4") 353
1 cup 380
1 lasagna (8" square) 1877
1 lasagna (7" x 12") 2827

Related Types of Lasagna:

Lasagna with Meat
Lasagna with Chicken or Turkey
Meatless Lasagna
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey and Spinach
  view more lasagna nutritional info

Related Types of Pasta:

Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
  view more pasta nutritional info

See Also:

Lasagna with Meat and Sauce Entree (Low Fat, Frozen)
Lasagna with Meat and Sauce Entree (Frozen)
Cheese Lasagna Entree (Frozen)
New Zealand Spinach
  view more results

Contains these Ingredients:

44 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
161 g Macaroni (enriched, cooked)
93 g Red tomatoes (canned)
22 g Tomato paste (with salt added)
10 g Onions
37 g Spinach
59 g Ricotta cheese (whole milk)
29 g Mozzarella cheese (part skim milk)
3 g Parmesan cheese (grated)
2 g Salt
0 g Garlic powder
0 g Oregano
3 g Granulated sugar
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Recently Eaten By:

on 22 September 2015
on 24 September 2015
on 10 September 2015
on 10 September 2015

Recently Eaten With:

FatSecret members have recently eaten Lasagna with Meat and Spinach with these foods:
Samuel Adams Honey Porter Beer
Apple Oatmeal Crumble
Two Bite Original Two-Bite Brownies
Thousand Island Salad Dressing
Lettuce Salad with Egg, Tomato, and/or Carrots

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