Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 125
Calories 380
% Daily Values*
Total Fat 13.92g 21%
  Saturated Fat 7.148g 36%
  Polyunsaturated Fat 0.805g  
  Monounsaturated Fat 4.512g  
Cholesterol 55mg 18%
Sodium 847mg 35%
Potassium 562mg  
Total Carbohydrate 40.4g 13%
  Dietary Fiber 3.5g 14%
  Sugars 6.35g  
Protein 23.58g  
Vitamin A 51% Vitamin C 21%
Calcium 30% Iron 21%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
Carbohydrate (42%)
Fat (33%)
Protein (25%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 380 calories in 1 cup of Lasagna with Meat and Spinach.
Calorie breakdown: 33% fat, 42% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 17
1 oz 43
100 g 152
1 piece (1/6 8" square, approx 2-1/2" x 4") 313
1 piece (1/8 7" x 12", approx 3-1/2" x 4") 353
1 cup 380
1 lasagna (8" square) 1877
1 lasagna (7" x 12") 2827

Related Types of Lasagna:

Lasagna with Chicken or Turkey and Spinach
Lasagna with Chicken or Turkey
Meatless Lasagna
Lasagna with Meat
Meatless Lasagna with Vegetables
  view more lasagna nutritional info

Related Types of Pasta:

Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
  view more pasta nutritional info

See Also:

Lasagna with Meat and Sauce Entree (Low Fat, Frozen)
Lasagna with Meat and Sauce Entree (Frozen)
Cheese Lasagna Entree (Frozen)
New Zealand Spinach
  view more results

Contains these Ingredients:

24 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
87 g Macaroni (enriched, cooked)
6 g Onions
20 g Spinach
50 g Red tomatoes (canned)
12 g Tomato paste (with salt added)
16 g Mozzarella cheese (part skim milk)
2 g Parmesan cheese (grated)
32 g Ricotta cheese (whole milk)
0 g Garlic powder
0 g Oregano
1 g Salt
2 g Granulated sugar
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