Food database and calorie counter Source: Generic

1 1/2 pieces (1/6 8" square, approx 2-1/2" x 4")

Meatless Lasagna

Nutrition Facts
Serving Size 1 1/2 pieces (1/6 of 8" square, approx 2-1/2" x 4")
 
Amount Per Serving
Calories from Fat 136
Calories 501
 
% Daily Values*
Total Fat 15.15g 23%
  Saturated Fat 8.836g 44%
  Polyunsaturated Fat 1.042g  
  Monounsaturated Fat 4.025g  
Cholesterol 51mg 17%
Sodium 1192mg 50%
Potassium 589mg  
Total Carbohydrate 65.31g 22%
  Dietary Fiber 5.1g 20%
  Sugars 10.35g  
Protein 26.42g  
 
Vitamin A 0% Vitamin C 22%
Calcium 45% Iron 23%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
25%
of RDI*
(501 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (27%)
 
Protein (21%)
Carbohydrates, 65.31g (52%) Fat, 15.15g (27%) Protein, 26.42g (21%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
501
Fat
15.15g
Carbs
65.31g
Protein
26.42g
There are 501 calories in 1 1/2 pieces (1/6 of 8" square, approx 2-1/2" x 4") of Meatless Lasagna.
Calorie breakdown: 27% fat, 52% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 16
1 oz 42
100 g 147
1 piece (1/6 8" square, approx 2-1/2" x 4") 334
1 cup 368
1 piece (1/8 7" x 12", approx 3-1/2" x 4") 376
1 lasagna (8" square) 1999
1 lasagna (7" x 12") 3011

Related Types of Lasagna:

Lasagna with Meat
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey and Spinach
  view more lasagna nutritional info

Related Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
  view more pasta nutritional info
Other Related Foods
Meatless Foods

See Also:

Boca Meatless Lasagna Chunky Tomato & Herb Sauce with Ground Burger
Cheese Lasagna Entree (Frozen)
Lasagna with Meat and Sauce Entree (Low Fat, Frozen)
Lasagna with Meat and Sauce Entree (Frozen)
Meatless Chicken
  view more results

Contains these Ingredients:

143 g Macaroni (enriched, cooked)
83 g Red tomatoes (canned)
20 g Tomato paste (with salt added)
9 g Onions
52 g Ricotta cheese (whole milk)
26 g Mozzarella cheese (part skim milk)
3 g Parmesan cheese (grated)
0 g Oregano
1 g Salt
0 g Garlic powder
3 g Granulated sugar
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Recently Eaten By:

hua5590
on 25 November 2014
member1129
on 24 November 2014
Gregorus
on 24 November 2014
Adamscarbone
on 23 November 2014

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