Food database and calorie counter Source: Generic

1/2 piece (1/6 8" square, approx 2-1/2" x 4")

Meatless Lasagna

Nutrition Facts
Serving Size 1/2 piece (1/6 of 8" square, approx 2-1/2" x 4")
 
Amount Per Serving
Calories from Fat 45
Calories 167
 
% Daily Values*
Total Fat 5.05g 8%
  Saturated Fat 2.945g 15%
  Polyunsaturated Fat 0.347g  
  Monounsaturated Fat 1.342g  
Cholesterol 17mg 6%
Sodium 397mg 17%
Potassium 196mg  
Total Carbohydrate 21.77g 7%
  Dietary Fiber 1.7g 7%
  Sugars 3.45g  
Protein 8.81g  
 
Vitamin A 0% Vitamin C 7%
Calcium 15% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(167 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (27%)
 
Protein (21%)
Carbohydrates, 21.77g (52%) Fat, 5.05g (27%) Protein, 8.81g (21%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
167
Fat
5.05g
Carbs
21.77g
Protein
8.81g
There are 167 calories in a 1/2 piece (1/6 of 8" square, approx 2-1/2" x 4") of Meatless Lasagna.
Calorie breakdown: 27% fat, 52% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 16
1 oz 42
100 g 147
1 piece (1/6 8" square, approx 2-1/2" x 4") 334
1 cup 368
1 piece (1/8 7" x 12", approx 3-1/2" x 4") 376
1 lasagna (8" square) 1999
1 lasagna (7" x 12") 3011

Related Types of Lasagna:

Lasagna with Meat
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey and Spinach
  view more lasagna nutritional info

Related Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
  view more pasta nutritional info
Other Related Foods
Meatless Foods

See Also:

Boca Meatless Lasagna Chunky Tomato & Herb Sauce with Ground Burger
Cheese Lasagna Entree (Frozen)
Lasagna with Meat and Sauce Entree (Low Fat, Frozen)
Lasagna with Meat and Sauce Entree (Frozen)
Meatless Chicken
  view more results

Contains these Ingredients:

48 g Macaroni (enriched, cooked)
3 g Onions
28 g Red tomatoes (canned)
7 g Tomato paste (with salt added)
9 g Mozzarella cheese (part skim milk)
1 g Parmesan cheese (grated)
17 g Ricotta cheese (whole milk)
0 g Garlic powder
0 g Oregano
0 g Salt
1 g Granulated sugar
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Recently Eaten By:

jeslin3
on 24 October 2014
talulaisabel
on 23 October 2014
Vette-Gal
on 20 October 2014
jnichols10
on 14 October 2014

Recently Eaten With:

FatSecret members have recently eaten Meatless Lasagna with these foods:
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