Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories from Fat 34
Calories 129
% Daily Values*
Total Fat 3.82g 6%
  Saturated Fat 2.206g 11%
  Polyunsaturated Fat 0.282g  
  Monounsaturated Fat 1.003g  
Cholesterol 13mg 4%
Sodium 303mg 13%
Potassium 206mg  
Total Carbohydrate 17.2g 6%
  Dietary Fiber 1.6g 6%
  Sugars 2.89g  
Protein 6.88g  
Vitamin A 21% Vitamin C 13%
Calcium 12% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(129 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (53%)
Fat (26%)
Protein (21%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 129 calories in 100 grams of Meatless Lasagna with Vegetables.
Calorie breakdown: 26% fat, 53% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 14
1 oz 37
100 g 129
1 piece (1/6 8" square, approx 2-1/2" x 4") 293
1 cup 323
1 piece (1/8 7" x 12", approx 3-1/2" x 4") 330
1 lasagna (8" square) 1754
1 lasagna (7" x 12") 2642

Related Types of Lasagna:

Lasagna with Meat
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey
Meatless Lasagna
Lasagna with Chicken or Turkey and Spinach
  view more lasagna nutritional info

Related Types of Pasta:

Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
  view more pasta nutritional info

See Also:

Cheese Lasagna Entree (Frozen)
Lasagna with Meat and Sauce Entree (Low Fat, Frozen)
Lasagna with Meat and Sauce Entree (Frozen)
Meatless Chicken
Meatless Fish Sticks
  view more results

Contains these Ingredients:

36 g Macaroni (enriched, cooked)
4 g Spinach
2 g Carrots (without salt, drained, cooked, boiled)
2 g Broccoli (without salt, drained, cooked, boiled)
2 g Sweet green peppers (without salt, drained, cooked, boiled)
3 g Zucchini summer squash (without salt, drained, cooked, boiled)
2 g Mushrooms (without salt, drained, cooked, boiled)
21 g Red tomatoes (canned)
5 g Tomato paste (with salt added)
2 g Onions
13 g Ricotta cheese (whole milk)
7 g Mozzarella cheese (part skim milk)
1 g Parmesan cheese (grated)
0 g Oregano
0 g Salt
0 g Garlic powder
1 g Granulated sugar
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Recently Eaten By:

on 24 November 2015
on 18 November 2015
on 19 November 2015
on 17 November 2015

Recently Eaten With:

FatSecret members have recently eaten Meatless Lasagna with Vegetables with these foods:
Soy Milk
Great Value Indulgent Trail Mix
Shortcake Biscuit with Fruit
Romano's Macaroni Grill Tomato Bruschetta
Flaxseed Seeds

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