Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 34
Calories 129
 
% Daily Values*
Total Fat 3.82g 6%
  Saturated Fat 2.206g 11%
  Polyunsaturated Fat 0.282g  
  Monounsaturated Fat 1.003g  
Cholesterol 13mg 4%
Sodium 303mg 13%
Potassium 206mg  
Total Carbohydrate 17.2g 6%
  Dietary Fiber 1.6g 6%
  Sugars 2.89g  
Protein 6.88g  
 
Vitamin A 0% Vitamin C 13%
Calcium 12% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(129 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (26%)
 
Protein (21%)
Carbohydrates, 17.2g (53%) Fat, 3.82g (26%) Protein, 6.88g (21%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
129
Fat
3.82g
Carbs
17.2g
Protein
6.88g
There are 129 calories in 100 grams of Meatless Lasagna with Vegetables.
Calorie breakdown: 26% fat, 53% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 14
1 oz 37
100 g 129
1 piece (1/6 8" square, approx 2-1/2" x 4") 293
1 cup 323
1 piece (1/8 7" x 12", approx 3-1/2" x 4") 330
1 lasagna (8" square) 1754
1 lasagna (7" x 12") 2642

Related Types of Lasagna:

Lasagna with Meat
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey
Meatless Lasagna
Lasagna with Chicken or Turkey and Spinach
  view more lasagna nutritional info

Related Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
  view more pasta nutritional info

See Also:

Cheese Lasagna Entree (Frozen)
Lasagna with Meat and Sauce Entree (Low Fat, Frozen)
Lasagna with Meat and Sauce Entree (Frozen)
Meatless Chicken
Meatless Fish Sticks
  view more results

Contains these Ingredients:

36 g Macaroni (enriched, cooked)
2 g Broccoli (without salt, drained, cooked, boiled)
2 g Carrots (without salt, drained, cooked, boiled)
2 g Mushrooms (without salt, drained, cooked, boiled)
2 g Onions
2 g Sweet green peppers (without salt, drained, cooked, boiled)
4 g Spinach
3 g Zucchini summer squash (without salt, drained, cooked, boiled)
21 g Red tomatoes (canned)
5 g Tomato paste (with salt added)
7 g Mozzarella cheese (part skim milk)
1 g Parmesan cheese (grated)
13 g Ricotta cheese (whole milk)
0 g Garlic powder
0 g Oregano
0 g Salt
1 g Granulated sugar
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Recently Eaten By:

DarkMage88
on 26 December 2014
glen
on 25 December 2014
Danielmsampson
on 24 December 2014
Superdad
on 20 December 2014

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