| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 86
Calories 323
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| % Daily Values* |
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Total Fat
9.55g
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15% |
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Saturated Fat
5.515g
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28% |
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Polyunsaturated Fat
0.705g
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Monounsaturated Fat
2.507g
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Cholesterol
33mg
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11% |
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Sodium
758mg
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32% |
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Potassium
515mg
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Total Carbohydrate
43g
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14% |
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Dietary Fiber
4g
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16% |
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Sugars
7.23g
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Protein
17.2g
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| Vitamin A
0% |
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Vitamin C
33% |
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| Calcium
30% |
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Iron
17% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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16%
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of RDI*
(323 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (26%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
323
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Fat
9.55g
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Carbs
43g
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Protein
17.2g
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| There are 323 calories in 1 cup of Meatless Lasagna with Vegetables. |
| Calorie breakdown: 26% fat, 53% carbs, 21% protein. |
Other common serving sizes:
Related types of Lasagna:
Related types of Pasta:
See also:
Contains these Ingredients:
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89 g Macaroni (enriched, cooked)
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6 g Broccoli (without salt, drained, cooked, boiled)
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6 g Carrots (without salt, drained, cooked, boiled)
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6 g Mushrooms (without salt, drained, cooked, boiled)
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6 g Onions
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5 g Sweet green peppers (without salt, drained, cooked, boiled)
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10 g Spinach
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6 g Zucchini summer squash (without salt, drained, cooked, boiled)
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52 g Red tomatoes (canned)
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12 g Tomato paste (with salt added)
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16 g Mozzarella cheese (part skim milk)
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2 g Parmesan cheese (grated)
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33 g Ricotta cheese (whole milk)
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0 g Garlic powder
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0 g Oregano
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1 g Salt
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2 g Granulated sugar
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Meatless Lasagna with Vegetables with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 18 June 2013
