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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 10
Calories 37
 
% Daily Values*
Total Fat 1.08g 2%
  Saturated Fat 0.625g 3%
  Polyunsaturated Fat 0.08g  
  Monounsaturated Fat 0.284g  
Cholesterol 4mg 1%
Sodium 86mg 4%
Potassium 58mg  
Total Carbohydrate 4.88g 2%
  Dietary Fiber 0.5g 2%
  Sugars 0.82g  
Protein 1.95g  
 
Vitamin A 0% Vitamin C 4%
Calcium 3% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (26%)
 
Protein (21%)
Carbohydrates, 4.88g (53%) Fat, 1.08g (26%) Protein, 1.95g (21%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
37
Fat
1.08g
Carbs
4.88g
Protein
1.95g
There are 37 calories in 1 ounce of Meatless Lasagna with Vegetables.
Calorie breakdown: 26% fat, 53% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 14
1 oz 37
100 g 129
1 piece (1/6 8" square, approx 2-1/2" x 4") 293
1 cup 323
1 piece (1/8 7" x 12", approx 3-1/2" x 4") 330
1 lasagna (8" square) 1754
1 lasagna (7" x 12") 2642

Related Types of Lasagna:

Lasagna with Meat
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey
Meatless Lasagna
Lasagna with Chicken or Turkey and Spinach
  view more lasagna nutritional info

Related Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
  view more pasta nutritional info

See Also:

Cheese Lasagna Entree (Frozen)
Lasagna with Meat and Sauce Entree (Low Fat, Frozen)
Lasagna with Meat and Sauce Entree (Frozen)
Meatless Chicken
Meatless Fish Sticks
  view more results

Contains these Ingredients:

10 g Macaroni (enriched, cooked)
1 g Broccoli (without salt, drained, cooked, boiled)
1 g Carrots (without salt, drained, cooked, boiled)
1 g Mushrooms (without salt, drained, cooked, boiled)
1 g Onions
1 g Sweet green peppers (without salt, drained, cooked, boiled)
1 g Spinach
1 g Zucchini summer squash (without salt, drained, cooked, boiled)
6 g Red tomatoes (canned)
1 g Tomato paste (with salt added)
2 g Mozzarella cheese (part skim milk)
0 g Parmesan cheese (grated)
4 g Ricotta cheese (whole milk)
0 g Garlic powder
0 g Oregano
0 g Salt
0 g Granulated sugar
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Recently Eaten By:

tinusvriel
on 24 April 2014
Aceist
on 24 April 2014
LynnV8
on 23 April 2014
Jim11743
on 20 April 2014

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