Food database and calorie counter Source: Generic

1 lasagna (8" square)

Meatless Lasagna with Vegetables

Nutrition Facts
Serving Size: 1 lasagna (8" square)
Amount Per Serving
Calories from Fat 468
Calories 1754
% Daily Values*
Total Fat 51.95g 80%
  Saturated Fat 30.001g 150%
  Polyunsaturated Fat 3.835g  
  Monounsaturated Fat 13.641g  
Cholesterol 177mg 59%
Sodium 4121mg 172%
Potassium 2802mg  
Total Carbohydrate 233.92g 78%
  Dietary Fiber 21.8g 87%
  Sugars 39.3g  
Protein 93.57g  
Vitamin A 279% Vitamin C 179%
Calcium 160% Iron 94%
of RDI*
(1754 calories)
88% of RDI
Calorie Breakdown:
Carbohydrate (53%)
Fat (26%)
Protein (21%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 1754 calories in 1 8" square Meatless Lasagna with Vegetables.
Calorie breakdown: 26% fat, 53% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 14
1 oz 37
100 g 129
1 piece (1/6 8" square, approx 2-1/2" x 4") 293
1 cup 323
1 piece (1/8 7" x 12", approx 3-1/2" x 4") 330
1 lasagna (8" square) 1754
1 lasagna (7" x 12") 2642

Related Types of Lasagna:

Lasagna with Meat
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey and Spinach
Meatless Lasagna
Lasagna with Chicken or Turkey
  view more lasagna nutritional info

Related Types of Pasta:

Pasta with Meat Sauce
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
  view more pasta nutritional info

See Also:

Cheese Lasagna Entree (Frozen)
Lasagna with Meat and Sauce Entree (Low Fat, Frozen)
Lasagna with Meat and Sauce Entree (Frozen)
Meatless Chicken
Meatless Fish Sticks
  view more results

Contains these Ingredients:

483 g Macaroni (enriched, cooked)
30 g Broccoli (without salt, drained, cooked, boiled)
30 g Carrots (without salt, drained, cooked, boiled)
30 g Mushrooms (without salt, drained, cooked, boiled)
31 g Onions
27 g Sweet green peppers (without salt, drained, cooked, boiled)
55 g Spinach
35 g Zucchini summer squash (without salt, drained, cooked, boiled)
281 g Red tomatoes (canned)
66 g Tomato paste (with salt added)
88 g Mozzarella cheese (part skim milk)
10 g Parmesan cheese (grated)
177 g Ricotta cheese (whole milk)
1 g Garlic powder
1 g Oregano
5 g Salt
10 g Granulated sugar
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