| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
248
% Daily Values*
Total Fat
11.62g
15%
Saturated Fat
4.291g
21%
Trans Fat
-
Polyunsaturated Fat
0.916g
Monounsaturated Fat
4.862g
Cholesterol
111mg
37%
Sodium
290mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33.4g
Vitamin D
-
Calcium
18mg
1%
Iron
2.67mg
15%
Potassium
378mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: mutton roast; lamb leg; mutton leg
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(248 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
248
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Fat
11.62g
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Carbs
0g
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Protein
33.4g
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| There are 248 calories in 126 grams of Lamb Roast (Lean Only Eaten). |
| Calorie breakdown: 44% fat, 0% carbs, 56% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
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