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Food database and calorie counter Source: Generic

3 ribs (yield after cooking, bone removed)

Lamb Ribs

Nutrition Facts
Serving Size 3 ribs (yield after cooking, bone removed)
 
Amount Per Serving
Calories from Fat 366
Calories 495
 
% Daily Values*
Total Fat 40.67g 63%
  Saturated Fat 17.453g 87%
  Polyunsaturated Fat 3.257g  
  Monounsaturated Fat 16.656g  
Cholesterol 137mg 46%
Sodium 328mg 14%
Potassium 371mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 30.42g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: mutton ribs
25%
of RDI*
(495 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (75%)
 
Protein (25%)
Fat, 40.67g (75%) Protein, 30.42g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
495
Fat
40.67g
Carbs
0g
Protein
30.42g
There are 495 calories in 3 Lamb Ribs.
Calorie breakdown: 75% fat, 0% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone cooked (yield after bone removed) 50
1 oz, with bone (yield after cooking, bone removed) 50
1 oz, with bone cooked (yield after bone removed) 79
1 rib (yield after cooking, bone removed) 165
100 g 359

Related Types of Ribs:

Pork Spareribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info

Related Types of Lamb:

Lamb
Ground Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
  view more lamb nutritional info

See Also:

Lamb Ribs (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Ribs (Trimmed to 1/8" Fat, Choice Grade)
Beef Ribs (Small End, Trimmed to 1/8" Fat)
Lamb Foreshank (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
  view more results

Contains these Ingredients:

137 g Lamb ribs (trimmed to 1/4" fat, choice grade, cooked, broiled)
0.6 g Salt
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Recently Eaten By:

Dougebanks
on 05 July 2014
fitgt
on 03 July 2014
Poekies70
on 29 June 2014
Keddie
on 15 June 2014

Recently Eaten With:

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