Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 2.3 oz
 
Amount Per Serving
Calories from Fat 32
Calories 85
 
% Daily Values*
Total Fat 3.52g 5%
  Saturated Fat 1.344g 7%
  Polyunsaturated Fat 0.21g  
  Monounsaturated Fat 1.521g  
Cholesterol 34mg 11%
Sodium 184mg 8%
Potassium 147mg  
Total Carbohydrate 1.36g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.06g  
Protein 11.49g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (38%)
 
Protein (55%)
Carbohydrates, 1.36g (7%) Fat, 3.52g (38%) Protein, 11.49g (55%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
85
Fat
3.52g
Carbs
1.36g
Protein
11.49g
There are 85 calories in 2.3 ounces of Lamb or Mutton with Gravy (Mixture).
Calorie breakdown: 38% fat, 7% carbs, 55% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 37
1 slice with gravy 56
100 g 131
1 cup 320

Related Types of Lamb:

Lamb
Ground Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
  view more lamb nutritional info

See Also:

Mutton Tallow Fat
Tortilla (Includes Plain and From Mutton Sandwich (Navajo)
Dumpling with Mutton Stew (Navajo)
Hominy with Mutton Stew (Navajo)
Mutton Corn Squash Stew (Navajo)
  view more results

Contains these Ingredients:

37 g Lamb leg (whole (shank and sirloin) lean only, trimmed to 1/4" fat, choice grade, cooked, roasted)
28 g Beef gravy (canned)
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Recently Eaten By:

killfats
on 18 September 2014
Renu v
on 31 August 2014
Skepticgal
on 30 July 2014
AmodMoula
on 30 July 2014

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