Food database and calorie counter Source: Generic

1/2 cup

Lamb Curry

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories from Fat 62
Calories 129
% Daily Values*
Total Fat 6.91g 11%
  Saturated Fat 1.972g 10%
  Polyunsaturated Fat 1.593g  
  Monounsaturated Fat 2.528g  
Cholesterol 45mg 15%
Sodium 248mg 10%
Potassium 247mg  
Total Carbohydrate 1.85g 1%
  Dietary Fiber 0.5g 2%
  Sugars 0.64g  
Protein 14.11g  
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(129 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (6%)
Fat (49%)
Protein (45%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 129 calories in a 1/2 cup of Lamb Curry.
Calorie breakdown: 49% fat, 6% carbs, 45% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 109
1 cup 257

Related Types of Curries:

Curry Powder
Chicken Curry
Beef Curry
Curry Sauce (Dry, Dehydrated)
Thai Kitchen Green Curry Paste
  view more curries nutritional info

Related Types of Lamb:

Ground Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
  view more lamb nutritional info

See Also:

Zippy's Lamb Curry
Lamb Foreshank (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
  view more results

Contains these Ingredients:

67 g Lamb shoulder whole (arm and blade, lean only, trimmed to 1/4" fat, choice grade)
12 g Onions
2 g Corn vegetable oil
1 g Curry powder
0 g Salt
36 g Chicken stock (canned)
Food Search


Add this item to my food diary


Recently Eaten By:

on 29 November 2015
on 27 November 2015
on 26 November 2015
on 29 November 2015

Recently Eaten With:

FatSecret members have recently eaten Lamb Curry with these foods:
White Rice
Cooked Mature Onions
French Rolls
Fabulous Flats Garlic Tandoori Naan
White Rice (Medium-Grain, Cooked)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.