Food database and calorie counter Source: Generic

1/2 cup

Lamb Curry

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 62
Calories 129
 
% Daily Values*
Total Fat 6.91g 11%
  Saturated Fat 1.972g 10%
  Polyunsaturated Fat 1.593g  
  Monounsaturated Fat 2.528g  
Cholesterol 45mg 15%
Sodium 248mg 10%
Potassium 247mg  
Total Carbohydrate 1.85g 1%
  Dietary Fiber 0.5g 2%
  Sugars 0.64g  
Protein 14.11g  
 
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(129 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (49%)
 
Protein (45%)
Carbohydrates, 1.85g (6%) Fat, 6.91g (49%) Protein, 14.11g (45%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
129
Fat
6.91g
Carbs
1.85g
Protein
14.11g
There are 129 calories in a 1/2 cup of Lamb Curry.
Calorie breakdown: 49% fat, 6% carbs, 45% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 109
1 cup 257

Related Types of Curries:

Curry Powder
Chicken Curry
Beef Curry
Curry Sauce (Dry, Dehydrated)
Thai Kitchen Green Curry Paste
  view more curries nutritional info

Related Types of Lamb:

Lamb
Ground Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
  view more lamb nutritional info

See Also:

Zippy's Lamb Curry
Lamb Foreshank (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
  view more results

Contains these Ingredients:

67 g Lamb shoulder whole (arm and blade, lean only, trimmed to 1/4" fat, choice grade)
12 g Onions
2 g Corn vegetable oil
1 g Curry powder
0 g Salt
36 g Chicken stock (canned)
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Recently Eaten By:

Beeling
on 23 December 2014
TheWayBack12
on 24 December 2014
AldathaTe
on 20 December 2014
Saliferous
on 17 December 2014

Recently Eaten With:

FatSecret members have recently eaten Lamb Curry with these foods:
Cooked Mature Onions
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