Food database and calorie counter Source: Generic

100 g

Kumquat

Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 8
Calories 71
 
% Daily Values*
Total Fat 0.86g 1%
  Saturated Fat 0.103g 1%
  Polyunsaturated Fat 0.171g  
  Monounsaturated Fat 0.154g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 186mg  
Total Carbohydrate 15.9g 5%
  Dietary Fiber 6.5g 26%
  Sugars 9.36g  
Protein 1.88g  
 
Vitamin A 0% Vitamin C 73%
Calcium 6% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(71 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
Carbohydrates, 15.9g (81%) Fat, 0.86g (10%) Protein, 1.88g (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
71
Fat
0.86g
Carbs
15.9g
Protein
1.88g
There are 71 calories in 100 grams of Kumquat.
Calorie breakdown: 10% fat, 81% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 kumquat 13
1 oz yields 18
100 g 71

Related Foods:

Kumquats
Kumquat in Syrup (Cooked or Canned)
  view more results

Contains these Ingredients:

100 g Kumquats
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Recently Eaten By:

myvillarancho
on 20 December 2014
Stieg
on 03 December 2014
qimaki
on 12 October 2014
meganmuirhead
on 04 July 2014

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