Food database and calorie counter Source: Generic

1 oz yields

Kumquat

Nutrition Facts
Serving Size 1 oz yields
 
Amount Per Serving
Calories from Fat 2
Calories 18
 
% Daily Values*
Total Fat 0.22g 0%
  Saturated Fat 0.027g 0%
  Polyunsaturated Fat 0.044g  
  Monounsaturated Fat 0.04g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 48mg  
Total Carbohydrate 4.13g 1%
  Dietary Fiber 1.7g 7%
  Sugars 2.43g  
Protein 0.49g  
 
Vitamin A 0% Vitamin C 19%
Calcium 2% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
Carbohydrates, 4.13g (81%) Fat, 0.22g (10%) Protein, 0.49g (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
18
Fat
0.22g
Carbs
4.13g
Protein
0.49g
There are 18 calories in 1 ounce yields of Kumquat.
Calorie breakdown: 10% fat, 81% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 kumquat 13
1 oz yields 18
100 g 71

Related Foods:

Kumquats
Kumquat in Syrup (Cooked or Canned)
  view more results

Contains these Ingredients:

26 g Kumquats
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Recently Eaten By:

Stieg
on 03 December 2014
qimaki
on 12 October 2014
meganmuirhead
on 04 July 2014
jbheath
on 27 June 2014

Recently Eaten With:

FatSecret members have recently eaten Kumquat with these foods:
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Honey
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