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Food database and calorie counter Source: Generic

Korean Beef Bulgogi

Nutrition Facts
Serving Size 1 serving (300 g)
 
Amount Per Serving
Calories from Fat 184
Calories 489
 
% Daily Values*
Total Fat 20.48g 32%
  Saturated Fat 5.066g 25%
  Polyunsaturated Fat 5.17g  
  Monounsaturated Fat 8.066g  
Cholesterol 83mg 28%
Sodium 571mg 24%
Potassium 934mg  
Total Carbohydrate 15.01g 5%
  Dietary Fiber 2.6g 10%
  Sugars 7.25g  
Protein 56.53g  
 
Vitamin A 16% Vitamin C 20%
Calcium 12% Iron 32%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
24%
of RDI*
(489 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (39%)
 
Protein (48%)
Carbohydrates, 15.01g (13%) Fat, 20.48g (39%) Protein, 56.53g (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
489
Fat
20.48g
Carbs
15.01g
Protein
56.53g
There are 489 calories in 1 serving of Korean Beef Bulgogi.
Calorie breakdown: 39% fat, 13% carbs, 48% protein.

Common Serving Sizes:

Serving Size Calories
100 g 163
1 small dish 179

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

Related Types of Sides:

Potato French Fries
Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info

See Also:

You searched for "Korean Beef Bulgogi". Did you mean:
Fresh & Easy Bulgogi Seasoned Korean Inspired Beef
Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (85% Lean / 15% Fat)
  view more results

Contains these Ingredients:

181 g Beef top sirloin
14 g Mushrooms
23 g Onion
18 g Green onion
14 g Soy sauce
5 g Sesame seeds
9 g Sesame oil
4 g Garlic powder
2 g Pepper
14 g Water
14 g Rice wine
5 g Sugar
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Recently Eaten By:

myfriendch45
on 11 February 2014
Papa_bert
on 01 December 2013
rsgn
on 18 June 2013



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