| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
99
% Daily Values*
Total Fat
5.99g
8%
Saturated Fat
1.46g
7%
Trans Fat
-
Polyunsaturated Fat
1.317g
Monounsaturated Fat
2.71g
Cholesterol
30mg
10%
Sodium
115mg
5%
Total Carbohydrate
7.37g
3%
Dietary Fiber
0.3g
1%
Sugars
0.23g
Protein
3.71g
Vitamin D
-
Calcium
7mg
1%
Iron
0.73mg
4%
Potassium
48mg
1%
Vitamin A
49mcg
5%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (55%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
99
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Fat
5.99g
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Carbs
7.37g
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Protein
3.71g
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| There are 99 calories in 1 ounce of Meat Knish (Pastry Filled with Meat). |
| Calorie breakdown: 55% fat, 30% carbs, 15% protein. |
Other Common Serving Sizes:
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