Food database and calorie counter Source: Generic
Posted 10 Jul 15 by a Mobile User

Cheese Knish (Pastry Filled with Cheese)
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Nutrition Facts
Serving Size 1 knish
Amount Per Serving
Calories
205
 
% Daily Values*
Total Fat
11.54g
15%
Saturated Fat
2.692g
13%
Trans Fat
-
Polyunsaturated Fat
2.998g
Monounsaturated Fat
5.095g
Cholesterol
56mg
19%
Sodium
268mg
12%
Total Carbohydrate
18.68g
7%
Dietary Fiber
0.7g
2%
Sugars
0.22g
Protein
6.36g
Vitamin D
-
Calcium
22mg
2%
Iron
1.37mg
8%
Potassium
60mg
1%
Vitamin A
122mcg
14%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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