Food database and calorie counter Source: Generic

1 1/2 cups


Nutrition Facts
Serving Size 1 1/2 cups
Amount Per Serving
Calories from Fat 6
Calories 124
% Daily Values*
Total Fat 0.66g 1%
  Saturated Fat 0.165g 1%
  Polyunsaturated Fat 0.22g  
  Monounsaturated Fat 0.175g  
Cholesterol 0mg 0%
Sodium 294mg 12%
Potassium 39mg  
Total Carbohydrate 28.38g 9%
  Dietary Fiber 1g 4%
  Sugars 3.63g  
Protein 1.98g  
Vitamin A 12% Vitamin C 12%
Calcium 16% Iron 50%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(124 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (89%)
Fat (5%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 124 calories in 1 1/2 cups of Kix.
Calorie breakdown: 5% fat, 89% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece -
1 single serving box 68
1 cup 83
1 oz 107
100 g 377

Related Foods:

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Contains these Ingredients:

33 g Kix general mills cereals ready-to-eat
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Recently Eaten By:

on 06 April 2016
Liz Turner
on 10 March 2016
on 21 January 2016
on 29 September 2015

Recently Eaten With:

FatSecret members have recently eaten Kix with these foods:
Egg White
Milk (Nonfat)
Kellogg's Special K Low Fat Granola
Milk (Nonfat with Added Vitamin A)
Fage Total 0% Greek Yogurt

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