Food database and calorie counter Source: Generic

1 1/2 cups

Kix

Nutrition Facts
Serving Size 1 1/2 cups
 
Amount Per Serving
Calories from Fat 6
Calories 124
 
% Daily Values*
Total Fat 0.66g 1%
  Saturated Fat 0.165g 1%
  Polyunsaturated Fat 0.22g  
  Monounsaturated Fat 0.175g  
Cholesterol 0mg 0%
Sodium 294mg 12%
Potassium 39mg  
Total Carbohydrate 28.38g 9%
  Dietary Fiber 1g 4%
  Sugars 3.63g  
Protein 1.98g  
 
Vitamin A 0% Vitamin C 12%
Calcium 16% Iron 50%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(124 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (5%)
 
Protein (6%)
Carbohydrates, 28.38g (89%) Fat, 0.66g (5%) Protein, 1.98g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
124
Fat
0.66g
Carbs
28.38g
Protein
1.98g
There are 124 calories in 1 1/2 cups of Kix.
Calorie breakdown: 5% fat, 89% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece -
1 single serving box 68
1 cup 83
1 oz 107
100 g 377

Related Foods:

You searched for "Kix". Did you mean:
General Mills Kix Cereal
General Mills Berry Berry Kix Cereal
General Mills Honey Kix
Corn Puffs
  view more results

Contains these Ingredients:

33 g Kix general mills cereals ready-to-eat
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

jojocarter
on 16 August 2014
mkatz
on 17 October 2013
BevoBill
on 23 April 2013
Koreen
on 19 April 2013

Recently Eaten With:

FatSecret members have recently eaten Kix with these foods:
Egg White
Veggie Burgers
Milk (Nonfat)
Whole Milk
Honeydew Melons


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.