| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 74 g
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| Amount Per Serving |
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Calories from Fat 3
Calories 45
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| % Daily Values* |
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Total Fat
0.38g
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1% |
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Saturated Fat
0.021g
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0% |
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Polyunsaturated Fat
0.212g
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Monounsaturated Fat
0.035g
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Cholesterol
0mg
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0% |
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Sodium
2mg
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0% |
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Potassium
231mg
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Total Carbohydrate
10.85g
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4% |
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Dietary Fiber
2.2g
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9% |
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Sugars
6.65g
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Protein
0.84g
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| Vitamin A
0% |
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Vitamin C
114% |
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| Calcium
2% |
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Iron
1% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (86%)
Fat (7%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
45
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Fat
0.38g
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Carbs
10.85g
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Protein
0.84g
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| There are 45 calories in 74 grams of Kiwi Fruit. |
| Calorie breakdown: 7% fat, 86% carbs, 7% protein. |
Other common serving sizes:
Related types of Kiwifruit:
Related types of Fruit:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Kiwi Fruit with these foods:
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on 19 May 2013
