Food database and calorie counter Source: Generic

1.9 oz

Kiwi Fruit

Nutrition Facts
Serving Size 1.9 oz
 
Amount Per Serving
Calories from Fat 3
Calories 33
 
% Daily Values*
Total Fat 0.28g 0%
  Saturated Fat 0.016g 0%
  Polyunsaturated Fat 0.155g  
  Monounsaturated Fat 0.025g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 168mg  
Total Carbohydrate 7.9g 3%
  Dietary Fiber 1.6g 6%
  Sugars 4.84g  
Protein 0.61g  
 
Vitamin A 0% Vitamin C 83%
Calcium 2% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(33 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
Carbohydrates, 7.9g (86%) Fat, 0.28g (7%) Protein, 0.61g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
33
Fat
0.28g
Carbs
7.9g
Protein
0.61g
There are 33 calories in 1.9 ounces of Kiwi Fruit.
Calorie breakdown: 7% fat, 86% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 4
1 oz 17
1 fruit 46
100 g 61
1 cup 108

Related Types of Kiwifruit:

Kiwifruit (Chinese Gooseberries) (Stored)
Frieda's Baby Kiwifruit
Frieda's Gold Kiwifruit
Frieda's Kiwifruit
Chinese Gooseberries (Kiwi Fruit)
  view more kiwifruit nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Mott's Fruitsations Unsweetened Strawberry Kiwi
CarbEssentials Strawberry Kiwi Fruit Drink
Rachel's Exotic Yogurt - Kiwi Passion Fruit Lime
Old Orchard Fruitsense Kiwi Dragon Fruit Energy
Betty Crocker Fruit Roll-Ups - Strawberry Kiwi Kick
  view more results

Contains these Ingredients:

54 g Chinese gooseberries (kiwi fruit)
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Recently Eaten By:

ClassicRocker
on 26 November 2014
Jonathan732
on 26 November 2014
dreamingamerica
on 26 November 2014
Happyhanicka
on 26 November 2014

Recently Eaten With:

FatSecret members have recently eaten Kiwi Fruit with these foods:
Ground Chicken
California White Grapefruit
Laura Lynn White Sandwich Bread
Port De Salut Cheese
Trader Joe's Celebrity Healthy Ham


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