| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
537
% Daily Values*
Total Fat
23.18g
30%
Saturated Fat
2.963g
15%
Trans Fat
-
Polyunsaturated Fat
10.974g
Monounsaturated Fat
4.241g
Cholesterol
0mg
0%
Sodium
655mg
28%
Total Carbohydrate
67.67g
25%
Dietary Fiber
16.6g
59%
Sugars
14.14g
Protein
19.13g
Vitamin D
-
Calcium
90mg
7%
Iron
6.79mg
38%
Potassium
1001mg
21%
Vitamin A
24mcg
3%
Vitamin C
6.2mg
7%
Last updated: 21 Aug 07 07:33 AM
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27%
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of RDI*
(537 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (38%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
537
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Fat
23.18g
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Carbs
67.67g
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Protein
19.13g
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| There are 537 calories in 1 1/2 cups of Kidney Bean Salad. |
| Calorie breakdown: 38% fat, 49% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Kidney Beans:
Related Types of Salads:
See Also:
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