| Food database and calorie counter |
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Puerto Rican Style Kibby (Beef and Bulgur) (Plato Arabe)
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Nutrition Facts
| Serving Size |
1 fritter (3" x 3" x 1/2") |
Amount Per Serving
Calories
92
% Daily Values*
Total Fat
3.96g
5%
Saturated Fat
1.485g
7%
Trans Fat
-
Polyunsaturated Fat
0.17g
Monounsaturated Fat
1.683g
Cholesterol
13mg
4%
Sodium
307mg
13%
Total Carbohydrate
9.97g
4%
Dietary Fiber
2.3g
8%
Sugars
0.44g
Protein
4.8g
Vitamin D
-
Calcium
12mg
1%
Iron
0.74mg
4%
Potassium
113mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.5mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (38%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
92
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Fat
3.96g
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Carbs
9.97g
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Protein
4.8g
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| There are 92 calories in 1 Puerto Rican Style Kibby (Beef and Bulgur) (Plato Arabe). |
| Calorie breakdown: 38% fat, 42% carbs, 20% protein. |
Common Serving Sizes:
Related Types of Ground Beef:
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