Food database and calorie counter Source: Generic

1 1/2 cups

Jicama

Nutrition Facts
Serving Size 1 1/2 cups
 
Amount Per Serving
Calories from Fat 2
Calories 74
 
% Daily Values*
Total Fat 0.18g 0%
  Saturated Fat 0.041g 0%
  Polyunsaturated Fat 0.084g  
  Monounsaturated Fat 0.01g  
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 292mg  
Total Carbohydrate 17.2g 6%
  Dietary Fiber 9.6g 38%
  Sugars 3.51g  
Protein 1.4g  
 
Vitamin A 0% Vitamin C 66%
Calcium 2% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: yambean
4%
of RDI*
(74 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
Carbohydrates, 17.2g (91%) Fat, 0.18g (2%) Protein, 1.4g (7%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
74
Fat
0.18g
Carbs
17.2g
Protein
1.4g
There are 74 calories in 1 1/2 cups of Jicama.
Calorie breakdown: 2% fat, 91% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 2
1 oz 11
100 g 38
1 cup 49
1 small 139
1 medium 250
1 large 456

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

You searched for "Jicama". Did you mean:
Yambean (Jicama)
Frieda's Jicama
Sodexo Orange and Jicama Shrimp Salad
Pita Pal Beet & Jicama Salad
South Beach Diet Jicama, Tomato, and Black Bean Salad
  view more results

Contains these Ingredients:

195 g Yambean (jicama)
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Recently Eaten By:

MissMellieB
on 18 December 2014
Robert Glen
on 18 December 2014
jenniferchel
on 17 December 2014
rowhitehouse
on 16 December 2014

Recently Eaten With:

FatSecret members have recently eaten Jicama with these foods:
Chicken Breast (Oven Roasted, Fat Free, Sliced)
Peanut Butter
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Coconut
Strawberries


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