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1/2 cup

Jicama

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
5.73g
2%
Dietary Fiber
3.2g
11%
Sugars
1.17g
Protein
0.47g
Vitamin D
-
Calcium
8mg
1%
Iron
0.39mg
2%
Potassium
98mg
2%
Vitamin A
1mcg
0%
Vitamin C
13.1mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: yambean
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Jicama Jicama

Nutrition summary:

Calories
25
Fat
0.06g
Carbs
5.73g
Protein
0.47g
There are 25 calories in a 1/2 cup of Jicama.
Calorie breakdown: 2% fat, 91% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 2
1 oz 11
100 g 38
1 cup 49
1 small 139
1 medium 250

Related Types of Vegetables:

Onions
Mushrooms
Carrots
Lettuce
Red Tomatoes
Spinach
  view more vegetables nutritional info

See Also:

You searched for "Jicama". Did you mean:
Trader Joe's Jicama Sticks
Salata Jicama
Yambean (Jicama)
Frieda's Jicama
South Beach Diet Jicama, Tomato, & Black Bean Salad
  view more results
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