Food database and calorie counter  

1 cup

Jenny O's

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
101
 
% Daily Values*
Total Fat
0.75g
1%
Saturated Fat
0.117g
1%
Trans Fat
-
Polyunsaturated Fat
0.322g
Monounsaturated Fat
0.179g
Cholesterol
0mg
0%
Sodium
88mg
4%
Total Carbohydrate
20.99g
8%
Dietary Fiber
2g
7%
Sugars
0.76g
Protein
2.58g
Vitamin D
-
Calcium
4mg
0%
Iron
1.1mg
6%
Potassium
60mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(101 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (7%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
101
Fat
0.75g
Carbs
20.99g
Protein
2.58g
There are 101 calories in 1 cup of Jenny O's.
Calorie breakdown: 7% fat, 83% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cup 101
1 oz 102
100 g 359

Related Foods:

Newman's Own Ginger-O's
Nature's Path Whole O's
Trader Joe's Mango O's
The Snack Artist Pretzel O's
Great Value Toasted O's
Post Toasties O's
Best Choice Happy O's
Food Lion Creme-O's
Cascadian Farm Fruitful O's
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.