| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3/4 serving (300 g) |
Amount Per Serving
Calories
429
% Daily Values*
Total Fat
18.5g
24%
Saturated Fat
7.269g
36%
Trans Fat
-
Polyunsaturated Fat
1.032g
Monounsaturated Fat
7.733g
Cholesterol
65mg
22%
Sodium
315mg
14%
Total Carbohydrate
34.33g
12%
Dietary Fiber
4g
14%
Sugars
4.87g
Protein
33.35g
Vitamin D
8mcg
39%
Calcium
148mg
11%
Iron
6.24mg
35%
Potassium
1026mg
22%
Vitamin A
15mcg
2%
Vitamin C
3.4mg
4%
Last updated: 12 May 20 05:14 AM
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21%
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of RDI*
(429 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (38%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
429
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Fat
18.5g
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Carbs
34.33g
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Protein
33.35g
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| There are 429 calories in a 3/4 serving of Japanese Shabu Shabu. |
| Calorie breakdown: 38% fat, 31% carbs, 31% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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