| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
73
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.098g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
18.03g
7%
Dietary Fiber
0.9g
3%
Sugars
16.11g
Protein
0.44g
Vitamin D
-
Calcium
13mg
1%
Iron
0.49mg
3%
Potassium
200mg
4%
Vitamin A
0mcg
0%
Vitamin C
15.8mg
18%
Note:
Includes: Polaner All Fruit Spreadable Fruit; Sorrell Ridge Spreadable Fruit
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (3%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
73
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Fat
0.25g
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Carbs
18.03g
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Protein
0.44g
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| There are 73 calories in 2 tablespoons of Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates). |
| Calorie breakdown: 3% fat, 95% carbs, 2% protein. |
Other Common Serving Sizes:
Related Types of Jams:
Related Types of Spreads:
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