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Nutrition Facts
Serving Size 2 tbsps
Amount Per Serving
Calories
51
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.039g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
13.14g
5%
Dietary Fiber
0.5g
2%
Sugars
12.38g
Protein
0.17g
Vitamin D
-
Calcium
4mg
0%
Iron
0.1mg
1%
Potassium
35mg
1%
Vitamin A
0mcg
0%
Vitamin C
10.3mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Polaner Lite Low Sugar Preserves
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(51 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
51
Fat
0.08g
Carbs
13.14g
Protein
0.17g
There are 51 calories in 2 tablespoons of Jams, Preserves, Marmalades (Low Sugar).
Calorie breakdown: 1% fat, 97% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 26
100 g 142

Related Types of Jams:

Jams and Preserves
Jelly (All Flavors)
Marmalade
Jam Preserves
Reduced Sugar Jelly
  view more jams nutritional info

Related Types of Spreads:

Margarine
Corned Beef Spread
Cheese Spread
Butter
Chicken Salad Spread
Mayonnaise
  view more spreads nutritional info

See Also:

Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates)
Lowfat and Low Sugar Whipped Cream Substitute (from Powder)
Jams, Preserves or Marmalades, Dietetic (Sweetened with Artificial Sweetener)
Maple Sugar
Apricot Jams and Preserves
  view more results
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