Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1/2 tbsp
 
Amount Per Serving
Calories from Fat 0
Calories 13
 
% Daily Values*
Total Fat 0.02g 0%
  Saturated Fat 0.001g 0%
  Polyunsaturated Fat 0.01g  
  Monounsaturated Fat 0.003g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 9mg  
Total Carbohydrate 3.28g 1%
  Dietary Fiber 0.1g 0%
  Sugars 3.09g  
Protein 0.04g  
 
Vitamin A 0% Vitamin C 4%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Polaner Lite Low Sugar Preserves
1%
of RDI*
(13 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
Carbohydrates, 3.28g (97%) Fat, 0.02g (1%) Protein, 0.04g (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
13
Fat
0.02g
Carbs
3.28g
Protein
0.04g
There are 13 calories in a 1/2 tablespoon of Jams, Preserves, Marmalades (Low Sugar).
Calorie breakdown: 1% fat, 97% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 26
1 oz 40
100 g 142
1 cup 410

Related Types of Jams:

Jam Preserves
Jams and Preserves
Jelly (All Flavors)
Reduced Sugar Jelly
Marmalade
  view more jams nutritional info

Related Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Margarine
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info

See Also:

Apricot Jams and Preserves
Jams and Preserves (Dietetic, with Sodium Saccharin)
Granulated Sugar
Powdered Sugar
Orange Marmalade
  view more results

Contains these Ingredients:

6 g Strawberries
3 g Granulated sugar
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Recently Eaten By:

test
on 25 August 2014
letshope
on 24 August 2014
Katharita
on 24 August 2014
John G Man
on 22 August 2014

Recently Eaten With:

FatSecret members have recently eaten Jams, Preserves, Marmalades (Low Sugar) with these foods:
Swiss Cheese (Low Fat)
Zucchini (with Salt, Drained, Cooked, Boiled)
Chicken Broth, Bouillon or Consomme
Low Sodium Lowfat Cottage Cheese
Apricots


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