| Food database and calorie counter |
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3 oz raw (yield after cooking)
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Nutrition Facts
| Serving Size |
3 oz of raw (yield after cooking) |
Amount Per Serving
Calories
217
% Daily Values*
Total Fat
17.21g
22%
Saturated Fat
6.007g
30%
Trans Fat
-
Polyunsaturated Fat
2.066g
Monounsaturated Fat
7.528g
Cholesterol
36mg
12%
Sodium
760mg
33%
Total Carbohydrate
2.69g
1%
Dietary Fiber
0.1g
0%
Sugars
0.54g
Protein
12.05g
Vitamin D
-
Calcium
13mg
1%
Iron
0.9mg
5%
Potassium
192mg
4%
Vitamin A
6mcg
1%
Vitamin C
0.1mg
0%
Note:
Includes: hot links
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(217 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (72%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
217
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Fat
17.21g
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Carbs
2.69g
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Protein
12.05g
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| There are 217 calories in 3 ounces of raw Italian Sausage. |
| Calorie breakdown: 72% fat, 5% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Sausages:
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