| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.136g
1%
Trans Fat
-
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.056g
Cholesterol
2mg
1%
Sodium
42mg
2%
Total Carbohydrate
4.94g
2%
Dietary Fiber
0g
0%
Sugars
5.08g
Protein
3.35g
Vitamin D
1mcg
5%
Calcium
125mg
10%
Iron
0.03mg
0%
Potassium
155mg
3%
Vitamin A
60mcg
7%
Vitamin C
0mg
0%
Last updated: 12 May 20 07:12 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (3%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
34
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Fat
0.11g
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Carbs
4.94g
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Protein
3.35g
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| There are 34 calories in 100 ml of Italian Nonfat Milk. |
| Calorie breakdown: 3% fat, 58% carbs, 39% protein. |
Common Serving Sizes:
Related Types of Skim Milk:
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