| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
94
% Daily Values*
Total Fat
2.01g
3%
Saturated Fat
1.179g
6%
Trans Fat
-
Polyunsaturated Fat
0.131g
Monounsaturated Fat
0.527g
Cholesterol
8mg
3%
Sodium
90mg
4%
Total Carbohydrate
13.37g
5%
Dietary Fiber
0.1g
0%
Sugars
13.73g
Protein
5.73g
Vitamin D
-
Calcium
145mg
11%
Iron
1.79mg
10%
Potassium
265mg
6%
Vitamin A
248mcg
28%
Vitamin C
10.7mg
12%
Note:
Includes: instant breakfast, NS as to canned or powdered; Carnation Instant Breakfast; Lucerne
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (19%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
94
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Fat
2.01g
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Carbs
13.37g
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Protein
5.73g
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| There are 94 calories in 100 ml of Instant Breakfast Powder (with Milk). |
| Calorie breakdown: 19% fat, 57% carbs, 24% protein. |
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