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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 108
Calories 214
 
% Daily Values*
Total Fat 11.99g 18%
  Saturated Fat 2.988g 15%
  Polyunsaturated Fat 3.384g  
  Monounsaturated Fat 4.1g  
Cholesterol 329mg 110%
Sodium 700mg 29%
Potassium 428mg  
Total Carbohydrate 15.35g 5%
  Dietary Fiber 2.7g 11%
  Sugars 3.74g  
Protein 12.4g  
 
Vitamin A 0% Vitamin C 3%
Calcium 8% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(214 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (49%)
 
Protein (23%)
Carbohydrates, 15.35g (28%) Fat, 11.99g (49%) Protein, 12.4g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
214
Fat
11.99g
Carbs
15.35g
Protein
12.4g
There are 214 calories in 1 cup of Huevos Rancheros.
Calorie breakdown: 49% fat, 28% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 34
100 g 119
1 egg 140
1 egg, NS as to size 140
1 cup 214

Related Foods:

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Taco Cabana Huevos Rancheros - Fried Eggs Breakfast Platter
Ruby's Diner Huevos Rancheros
Cheesecake Factory Factory Huevos Rancheros
  view more results

Contains these Ingredients:

18 g Corn tortillas
71 g Egg (whole)
3 g Corn vegetable oil
88 g Salsa
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Recently Eaten By:

Mayrasl
on 18 April 2014
RitaR
on 14 April 2014
aanita66
on 09 April 2014
silvasurfas
on 08 April 2014

Recently Eaten With:

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